Advances in Circadian Lighting Research: How Lighting Affects Sleep, Alertness, and

Presented by: Mariana Figueiro, PhD

Light and Health Research Center

Icahn School of Medicine at Mount Sinai

Offered Once Wednesday, February 18, 2026 1:00pm-2:00pm – 60 Minute Session – $40 (Fee Increases to $60 December 1st and $80 January 1st)

Level: Intermediate to Proficient

For: Architect, Design, Engineering, Interior Designer, Sales

Light and dark have a profound impact on humans. A robust, regular pattern of daytime light and nighttime darkness keeps us in synch with our environment, leading to more daytime alertness and better nighttime sleep. In this presentation Dr. Figueiro will review the latest research